Today in school, each classroom took part an ISPCC Time for Mindfulness workshop. We learned breathing techniques and other ways of helping us to calm our minds and bodies, and how the ISPCC is always there if we need someone to speak to.
Today in school, each classroom took part an ISPCC Time for Mindfulness workshop. We learned breathing techniques and other ways of helping us to calm our minds and bodies, and how the ISPCC is always there if we need someone to speak to.
