{"id":1301,"date":"2020-11-27T15:57:39","date_gmt":"2020-11-27T15:57:39","guid":{"rendered":"http:\/\/killeshandragroup.org\/wordpress\/?p=1301"},"modified":"2020-11-27T15:57:39","modified_gmt":"2020-11-27T15:57:39","slug":"super-skipping","status":"publish","type":"post","link":"https:\/\/killeshandranscoi.com\/?p=1301","title":{"rendered":"Super skipping!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We were delighted to have skipping ropes in our equipment boxes this week &#8211; it has been a long time since some of us were skipping, but we quickly found our feet and rhythm again!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-1024x1024.jpg\" alt=\"\" data-id=\"1297\" data-full-url=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001.jpg\" data-link=\"http:\/\/killeshandranscoi.com\/?attachment_id=1297\" class=\"wp-image-1297\" srcset=\"https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-1024x1024.jpg 1024w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-300x300.jpg 300w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-150x150.jpg 150w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-768x768.jpg 768w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001-100x100.jpg 100w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0001.jpg 1368w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-1024x768.jpg\" alt=\"\" data-id=\"1299\" data-full-url=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-scaled.jpg\" data-link=\"http:\/\/killeshandranscoi.com\/?attachment_id=1299\" class=\"wp-image-1299\" srcset=\"https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-1024x768.jpg 1024w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-300x225.jpg 300w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-768x576.jpg 768w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-1536x1152.jpg 1536w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_110104-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" 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https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/IMG-20201127-WA0003.jpg 1368w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-1024x768.jpg\" alt=\"\" data-id=\"1300\" data-full-url=\"http:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-scaled.jpg\" data-link=\"http:\/\/killeshandranscoi.com\/?attachment_id=1300\" class=\"wp-image-1300\" srcset=\"https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-1024x768.jpg 1024w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-300x225.jpg 300w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-768x576.jpg 768w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-1536x1152.jpg 1536w, https:\/\/killeshandranscoi.com\/wp-content\/uploads\/2020\/11\/20201126_124544-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We were delighted to have skipping ropes in our equipment boxes this week &#8211; it has been a long time since some of us were skipping, but we quickly found our feet and rhythm again!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1301","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/posts\/1301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1301"}],"version-history":[{"count":1,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions"}],"predecessor-version":[{"id":1302,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions\/1302"}],"wp:attachment":[{"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/killeshandranscoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}